{"id":693,"date":"2013-03-18T19:03:58","date_gmt":"2013-03-18T17:03:58","guid":{"rendered":"http:\/\/www.kokosnussblog.de\/?p=693"},"modified":"2018-05-23T15:07:26","modified_gmt":"2018-05-23T13:07:26","slug":"rezept-green-coconut-smoothie","status":"publish","type":"post","link":"https:\/\/www.kokosnussblog.de\/fr\/rezept-green-coconut-smoothie","title":{"rendered":"Rezept: KULAU Green Coconut Smoothie"},"content":{"rendered":"<p><!--more!--><strong>Zutaten f\u00fcr einen gro\u00dfen Smoothie:<\/strong><\/p>\n<ul class=\"rezept\">\n<li>zwei Handvoll Spinat<\/li>\n<li>eine\u00a0 Handvoll Minze<\/li>\n<li>ein ca. 2-3 cm gro\u00dfes St\u00fcck Ingwer<\/li>\n<li>ein ca. 5 cm gro\u00dfes St\u00fcck Rhabarber<\/li>\n<li>eine kleines St\u00fcck Banane<\/li>\n<li>150ml KULAU Kokoswasser PURE<br \/>\n(falls zur Hand aus den gr\u00fcnen KULAU Kokosn\u00fcssen)<\/li>\n<li>2 TL\u00a0KULAU Bio-Kokosnuss\u00f6l<\/li>\n<li>0-1 TL KULAU Bio-Kokosbl\u00fctenzucker PURE<\/li>\n<\/ul>\n<p><b>Zubereitung<\/b><\/p>\n<p>Kokos\u00f6l ist bei Temperaturen unter 25\u00b0 C fest und bei Temperaturen dar\u00fcber fl\u00fcssig. Das Kokos\u00f6l sollte deswegen f\u00fcr ein optimales Smoothie-Ergebnis in lauwarmen Wasser verfl\u00fcssigt werden.<\/p>\n<p>Den Kokosbl\u00fctenzucker und ein Minzblatt f\u00fcr die Deko beiseite legen. Alle anderen Zutaten in einem Blender cremig r\u00fchren. Danach nach Belieben mit dem Kokosbl\u00fctenzucker s\u00fc\u00dfen. Der Kokosbl\u00fctenzucker hat eine sehr feinkristalline Textur und zerschmilzt deshalb sofort mit dem Smoothie.<\/p>\n<p>Am besten gleich genie\u00dfen.<\/p>\n<p><!-- <img decoding=\"async\" loading=\"lazy\" title=\"Gr\u00fcner Smoothie mit Kokoswasser PURE von KULAU\" src=\"https:\/\/lh5.googleusercontent.com\/-I21g72g1SwM\/UUdJgSSENYI\/AAAAAAAACJo\/tlLJpbXcmQ0\/s640\/Foto%2520%25288%2529.JPG\" alt=\"Gr\u00fcner Smoothie mit Kokoswasser KULAU\" width=\"372\" height=\"640\" \/> --><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3819,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[447,398,85],"tags":[109,107],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.kokosnussblog.de\/wp-content\/uploads\/2013\/03\/green-coconut-spinat-smoothie.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ToLD-bb","_links":{"self":[{"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/posts\/693"}],"collection":[{"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/comments?post=693"}],"version-history":[{"count":18,"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/posts\/693\/revisions"}],"predecessor-version":[{"id":3820,"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/posts\/693\/revisions\/3820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/media\/3819"}],"wp:attachment":[{"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/media?parent=693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/categories?post=693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kokosnussblog.de\/fr\/wp-json\/wp\/v2\/tags?post=693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}