{"id":934,"date":"2013-10-01T15:04:20","date_gmt":"2013-10-01T13:04:20","guid":{"rendered":"http:\/\/www.kokosnussblog.de\/?p=934"},"modified":"2019-08-19T17:51:36","modified_gmt":"2019-08-19T15:51:36","slug":"rohkostriegel-mit-kokosnuss","status":"publish","type":"post","link":"https:\/\/www.kokosnussblog.de\/en\/rohkostriegel-mit-kokosnuss","title":{"rendered":"Rezept f\u00fcr k\u00f6stliche Rohkostriegel mit Kokosnuss"},"content":{"rendered":"<p><i>einfaches und k\u00f6stliches Rezept mit ganz viel Kokosnuss f\u00fcr Rohkostfans ganz ohne Backen.<\/i><!--more!--><\/p>\n<p><strong>Zutaten:<\/strong><\/p>\n<ul class=\"rezept\">\n<li>1\/2 \u00a0Tasse <a title=\"Kokos\u00f6l von KULAU kaufen\" href=\"http:\/\/kulau.de\/bio-kokosprodukte\/kokosoel\/\" target=\"_blank\">KULAU Kokos\u00f6l<\/a><\/li>\n<li>1\/4 TL \u00a0Fleur de Sel oder Meersalz<\/li>\n<li>1 Vanilleschote<\/li>\n<li>1 TL \u00a0Zimt<\/li>\n<li>1\/4 Tasse <a title=\"Kokosbl\u00fctenzucker von KULAU kaufen\" href=\"https:\/\/kulau.de\/bio-kokosprodukte\/\" target=\"_blank\">KULAU Kokosbl\u00fctenzucker<\/a><\/li>\n<li>1 Tasse Kokosraspeln<\/li>\n<li>1\/2\u00a0Tasse gehackte Mandeln<\/li>\n<li>1\/2 Tasse dunkle Schokoladensplitter<\/li>\n<li>1\/4 Tasse Cranberries, alternativ geht es nat\u00fcrlich auch mit Rosinen<\/li>\n<li>1 Tasse Hafer- oder Dinkelflocken<\/li>\n<\/ul>\n<p><b>Zubereitung:<\/b><\/p>\n<p>Das KULAU Kokos\u00f6l zusammen mit dem Salz, dem Inhalt einer Vanilleschote\u00a0 sowie Zimt in eine Pfanne bei geringer Hitze erhitzen und schmelzen.<\/p>\n<p>Mischen Sie anschlie\u00dfend die restlichen Zutaten, also den KULAU Kokosbl\u00fctenzucker, die Kokosraspeln, die gehackten Mandel, die dunklen Schokoladensplitter, Cranberries und die Flocken in einer Sch\u00fcssel.<\/p>\n<p>R\u00fchren Sie die feuchte Mischung mit dem Kokos\u00f6l aus der Pfanne zu den trockenen Zutaten in der Sch\u00fcssel. Geben Sie die Masse danach in eine rechteckige flache Sch\u00fcssel die in den K\u00fchlschrank passt. Die Masse sollte ca. 1,5 cm hoch sein. Anschlie\u00dfend alles 3 &#8211; 5 Stunden kalt stellen und in ca. 20 quadratische St\u00fcckchen schneiden.<br \/>\n<div class=\"pixcode  pixcode--grid  grid  \">\n\n<p><a href=\"https:\/\/kulau.de\/bio-kokosprodukte\/kokosbluetenzucker\/\"><div class=\"grid__item  four-twelfths palm-one-whole \">\n\n<div id=\"attachment_4431\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-4431\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kokosnussblog.de\/wp-content\/uploads\/2015\/02\/bio-kokosbluetenzucker-pure-150-g.jpg\" alt=\"KULAU Bio-Kokosbl\u00fctenzucker PURE 150 g\" width=\"800\" height=\"800\" class=\"size-full wp-image-4431\" \/><p id=\"caption-attachment-4431\" class=\"wp-caption-text\"><strong>KULAU Bio-Kokosbl\u00fctenzucker PURE 150 g<\/strong> 4,95 \u20ac<\/p><\/div>\n\n<\/div>\n<\/a><\/p>\n<p><a href=\"http:\/\/kulau.de\/bio-kokosprodukte\/kokosoel\/\"><div class=\"grid__item  four-twelfths palm-one-whole \">\n\n<div id=\"attachment_4385\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-4385\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kokosnussblog.de\/wp-content\/uploads\/2015\/10\/bio-kokosoel-raw-450-ml.jpg\" alt=\"bio-kokosoel-raw-450-ml von KULAU\" width=\"800\" height=\"800\" class=\"size-full wp-image-4385\" \/><p id=\"caption-attachment-4385\" class=\"wp-caption-text\"><strong>KULAU Bio-Kokos\u00f6l RAW 450 ml<\/strong> 11,95 \u20ac<\/p><\/div>\n\n<\/div>\n<\/a><\/p>\n<div class=\"grid__item  four-twelfths palm-one-whole \">\n\n\n<\/div>\n\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>einfaches und k\u00f6stliches Rezept mit ganz viel Kokosnuss f\u00fcr Rohkostfans ganz ohne Backen.<\/p>\n","protected":false},"author":3,"featured_media":2879,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[446,397,85,432],"tags":[187,407,188,189,102,107],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.kokosnussblog.de\/wp-content\/uploads\/2013\/10\/kokos-rohkost-riegel.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ToLD-f4","_links":{"self":[{"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/posts\/934"}],"collection":[{"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/comments?post=934"}],"version-history":[{"count":25,"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/posts\/934\/revisions"}],"predecessor-version":[{"id":9680,"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/posts\/934\/revisions\/9680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/media\/2879"}],"wp:attachment":[{"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/media?parent=934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/categories?post=934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kokosnussblog.de\/en\/wp-json\/wp\/v2\/tags?post=934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}